By Dr. Jeanne King, Ph.D.

Many people have written to me about their health problems since the e-insights on The Physical Illness of Domestic Abuse.

Many of you have asked how do you cultivate a habit of cycling down that is in itself renewing, mending and life-enhancing (those are my words)… But that’s what you’re asking.

I teach a 24 hour (not in one day) course on Biofeedback and Stress Reduction …and it works like a gem.

However, if you want a slice of cycling down that you can do right now, try this Holiday Meditation. And give yourself the gift of inner peace, contentment and well-being in the privacy of your own home.

Take me to some peace, please.

Wishing you wellness day by day, all year long.

Jeanne King, Ph.D.
www.PreventAbusiveRelationships.com

This entry was posted on Sunday, December 9th, 2007 at 5:03 pm and is filed under Healing Insights. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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