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Monday, September 7th, 2009
by Dr. Jeanne King, Ph.D.
You don’t go there; you become there and then beckon to being there. You suddenly realize you are there, you are here now.
And in that moment, there can be a luring of your cognitive mind to intentional thinking over effortless being. But you do not yield to the callings of your thoughts. Instead you watch with detached witnessing.
From here, it deepens and deepens…boundaries widen, torso opens and scalp expands beyond the tissue of your body.
What are you doing? Nothing. You are merely sitting in meditation.
For information about biofeedback, meditation and self-regulation training, visit: The Biofeedback and Stress Reduction Program.
If you are interested in reading over experiencing as a start, see: Domestic Abuse Healing from Within
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Sunday, August 30th, 2009
by Dr. Jeanne King, Ph.D.
People say once a victim, always a victim. I beg to differ.
Over the years I have been watching men and women grow to become self-sufficient, self-respecting people who have no tolerance for being abused any more. These people have completely healed from domestic abuse.
To read the complete article, visit: Healing from Domestic Abuse – How to Know if You Will Avoid Another Abusive Relationship
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Friday, August 28th, 2009
by Dr. Jeanne King, Ph.D.
As a psychologist, I’m keenly aware of the need to help family members of more compromised patients to see their loved ones as I do.
Often times what happens in cases of extreme psychopathology is the family members burn out and run out of good will and good feelings for their mentally ill family member. And it’s understandable, as the patient’s behavior can be “crazy making” for outsiders looking in.
To read the complete article, please visit: Aiding Family Members of Mentally Ill Patients – Separating the Patient from the Condition
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